Welcome, Friends, to Yoga Upstairs’ New Blog!

Welcome to the Yoga Upstairs Post—a yoga blog for happy, healthy living in Agoura Hills and beyond!

Through this blog, we hope you’ll find a valuable resource that will inspire more ways to explore your inner yogi both on and off the mat. We’ll share:

  • Easy tips for your daily yoga practice
  • Tasty nutrition advice
  • Seasonal posts on how to stay balanced through the year
  • Announcements about special yoga events, guests that come along the way, and much more!

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We’re excited to provide a great new way for you to stay in the loop about “what’s happening Upstairs”. Our friendly little yoga studio in Agoura Hills couldn’t have come this far (almost 10 years!) without you, our treasured community–infinite thanks for sharing this incredible journey with us.

shot by damon biviano

Our favorite benefit of being a small and cozy yoga studio is that we can really focus on serving you personally. We’re dedicated to staying closely connected to our growing family of Yoga Upstairs members in as many ways as possible.

We truly hope you enjoy our new blog. As always, we’d love to see you (online and in the studio) so please be in touch. Because it’s all about helping you live a happy, healthy, beautiful life. Namasté.

With deep gratitude,

The Yoga Upstairs Family

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